Athlete- Joe Spidalieri


Location- Rocca di Caprileone, Italy


  1. What is your Favorite Muscle Beach Nutrition supplement?

I love my CRTN-3! I added some great size since I started using it.

  1. What is your favorite body part to train?

Back. I love switching exercises to get the best pump and details possible.

  1. Least favorite body part to train?

I don’t really have a least favorite but I guess I would choose biceps.

  1. What’s your favorite food?

T-bone steak with sweet potatoes.

  1. What’s your favorite TV show?

Breaking bad & Narcos

  1. What is your achievement you are most proud of?

Being able to do what I love every day, from my family and work as a personal trainer to my workouts.

  1. Did you play any sports growing up?

I played basketball for a few years  when I was 10 years old, then I quit and started working out.

  1. What’s on your workout playlist?

Old school hip-hop music, sometimes will switch to pop depending on my mood.

  1. What is your favorite Movie?

Pirates of the Caribbean saga.

  1. Who is your Role Model(s)

Dexter Jackson is my favorite role model, I like his mindset, his dedication and focus to the sport, I think he is the best of all time.

  1. What is your favorite cheat meal?

Ice Cream! I could eat ice cream all day every day. lol