Michael Berg, NSCA-CPT •  7 min read Anyone can eat enough to get big. But if you want to add the kind of size that looks right when you're strolling down the boardwalk by the Muscle Beach Gym in Venice—where some of the greatest bodybuilders of all time have looked their best—then just "big" won't cut it. The greats of yesteryear knew it was possible to grow from scrawny to huge in a way that builds symmetrical, streamlined muscle and gives you a dense, lean look from your traps to your calves. They knew that with patience and the right plan,...